Rub Your Ears
Ear Massage is an extremely relaxing and effective therapy aimed at decreasing cravings, reducing stress, promoting well being and addressing various health issues. Ear acupuncture is used throughout the world to reduce food cravings, assist in the detoxification of addictive substances, manage pain and calm anxiety.
Medical experts in ancient times regarded ear massage as a practice for health enhancement and disease prevention. Ancient Chinese medical literature states that the "ear is the meeting point of all the meridians" and "vital energy of human body converges on the ear".
Ear massage triggers the release of endorphins, the body’s natural painkillers. Studies have demonstrated that ear stimulation increases levels of endorphins in both the blood and cerebrospinal fluid.
When you come in for an acupuncture treatment, I may insert a couple of needles to assist in your healing process. You may also receive an ear seed to rub for a few days which will stimulate an important point for you in your every day life. Often used is "Shenmen", the major de-stressing point which helps calm the mind, and as you know- most of us can use a little of that!
